Dina Marks

What’s your favorite workout/type of workout?: heavy with high reps.

How long have you been coaching fitness?: I have been coaching for 3 years.

Why do you coach?: I coach because I love watching people reach their goals and helping them achieve their goals.

What would you say to someone that’s nervous to start doing cross training exercises?: If someone is nervous I would tell them we are are family not just a community and everyone is welcome, and we can modify any workout to meet you at your current fitness level.

What’s your favorite thing to do outside of the gym?: My favorite thing outside of the gym is to hike.