We have filtered water available to our members. Other snacks and drinks are available for purchase.

How long does it take to see results?

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

Do I get the chance to meet new friends?

Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What sets you apart from other gyms?

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

How often do you recommend coming to workout classes?

If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Group Classes In Paso Robles, CA

Group Fitness Classes

Group Training consists of Build & Blast, two different types of strength workouts. With a maximum of 20 members per workout, Small-Group provides a more individualized approach with a group feel.

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Our Build program utilizes functional exercises and focuses on learning big compound lifts. These movements do a great job at doing a great deal of work quickly. We will learn to squat, deadlift, push and pull with a goal of not only getting stronger, but staying healthy at the same time. Through training and practice, you’ll realize it’s not about doing more than the next person, it is about doing it better and easier.

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Trusted and Loved By Hundreds of Paso Robles Residents

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Conveniently located off the 101

Working out at the gym isn't easy. But getting there shouldn't be hard. Paso Fit is located and easily accessible from all of Paso Robles.

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731 Suite D Paso Robles St, Paso Robles, CA 93446, United States

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The hardest step is always the first step. It's time to act! Do something today that you will be proud of tomorrow.

Group Fitness Classes

Trusted and Loved By Hundreds of Paso Robles Residents

Conveniently located off the 101

Come visit us

The hardest step is always the first step. It's time to act! Do something today that you will be proud of tomorrow.

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